Massage Therapy

Massage treatments are designed to support both physical relaxation and overall wellbeing, helping to relieve tension, improve circulation, and promote a sense of calm. Each massage is tailored to your individual needs, whether you are looking to relax, release muscle tension, or support lymphatic drainage.
All massage treatments begin with a brief consultation to ensure the treatment is suitable for you and adapted to your preferences and comfort level. Massage pressure and focus areas can be adjusted to suit your needs.
Your massage appointment includes:
• Consultation and suitability check
• Tailored massage technique
• Calm, professional treatment environment
• Aftercare advice if required
Swedish Massage
30 minutes | 45 minutes | 60 minutes | Suitable from age 16+
Swedish massage is a traditional relaxation massage using flowing, rhythmic movements to ease muscle tension and promote deep relaxation. It is ideal for reducing stress, improving circulation, and supporting overall wellbeing. Pressure can be adjusted to suit your comfort level, making this treatment suitable for both relaxation and light muscle tension relief.
Benefits of Swedish Massage:
• Relieves muscle tension
• Promotes relaxation and stress relief
• Improves circulation
• Encourages a sense of calm and wellbeing
• Supports general muscle recovery
Russian Lymphatic Drainage Massage
45 minutes | 60 minutes | Suitable from age 18+
Russian lymphatic drainage massage is a specialised technique designed to stimulate the lymphatic system, helping the body eliminate excess fluid and support natural detoxification processes. This treatment uses targeted, rhythmic movements to encourage lymph flow and reduce fluid retention. It is often chosen for its sculpting, de-bloating, and wellbeing benefits.
Benefits of Russian Lymphatic Drainage Massage:
• Supports lymphatic drainage
• Helps reduce fluid retention and bloating
• Improves circulation
• Supports post-treatment recovery
• Promotes a lighter, refreshed feeling








